Deliciously fresh local cuisine in Samoa

Our Food & Cuisine 

Samoan cuisine is fresh, colourful and full of flavour.

Here, eating together is central to the culture and daily family life.

Discovering the tropical flavours of this Pacific paradise during your holiday is as easy as ordering from the menu at your restaurant or cafe of choice.

Or visit a local fish and produce market, explore a plantation or take a fishing charter for your very own catch of the day.

Samoa for foodies

Whet your tastebuds and savour Samoan food experiences in our Foodies Guide to Samoa.

DIY umu

Ever wanted to cook your own umu feast? Follow our handy tips to get started...

Catch and cook

Test your fishing skills in the waters around Samoa, and bring your catch in for a freshest feast.

Forage for your feast

Visit plantations, markets and roadside stalls for delicious flavours of Samoa.

Where to eat?

Check out our directory of restaurants, bars and cafes in Samoa.

EXPERIENCE SAMOAN FOOD

Experience authentic Samoan food, as eaten by the locals, by joining a cultural experience or regular fiafia night at a hotel or resort to taste food cooked in an umu, or underground stone oven.

Or treat yourself to deliciously fresh flavours at one of Samoa’s many contemporary restaurants or cafes.

However you choose to eat during your Samoan holiday, from the freshest fruit sold at roadside stalls and markets to gourmet restaurants, you’ll be sure to come away wishing you could take the richness of Samoan cuisine home with you.

Find out more about Samoan food experiences during your stay.

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